Cumin is a household spice that tremendously helps in achieving weight loss. It is packed with compounds that can accelerate the weight loss process. Though for achieving any weight loss goal, a holistic approach and caloric deficit is needed, but cumin offers benefits that improves your overall health -
Lowers LDL cholesterol levels
HOW TO PREPARE CUMIN SEEDS WATER - The Ultimate Fat Cutter Drink!
1 tsp cumin seeds
1 cup water
Dry roast the cumin seeds on a pan.
Boil water in a sauce pan. Add cumin seeds to this warm water.
Leave it for 10 minutes for the cumin seeds flavor to be absorbed by the water.
Strain the cumin water into a glass, discarding the cumin seeds.
Add lemon and stir well.
Your fat cutter drink is ready! Consume empty stomach or 30 minutes after meals.